Group Coaching Program
'Your support network'
Introducing my Flagship program:
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YOU Zen is perfect for you if you are;
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time-poor and looking for some simple guidance to live life to the fullest
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you need accountability and support that you can not get from self-help courses and books
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you like to meet others
Do YOU want to BREAK A VICIOUS CYCLE of NEGATIVE life pattern and have CLARITY in your life
Do YOU feel constant STRESS, PRESSURE and ANXIETY from society and uncertain world
Do YOU have DREAMS and GOALS but self-doubt and your busy life is stopping you from achieving them
Have YOU had enough of living life with chaos and stress and you are ready to find a way to create a life that you truly desire
Do YOU want to find life PURPOSE/ MEANING in your life
If your answers are "YES", then this program is for you!
Personal Transformation and Life Crafting
doesn't happen overnight, it's a
journey
That is why YOUZen is a 6-week program with LIFETIME - ONGOING ACCESS and SUPPORT.
I keep it a small group allowing me to nurture every individual and support your personal needs.
On this journey, your new habits will be this new way of living so you can start seeing the change in your life right away.
You will get 100% support and encouragement from me (LIVE, not just email support!)
WHEN YOU START LIVING A YOUZEN LIFE YOU WILL...
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Break the vicious cycle of negative life pattern and bring the sparkle back in your life
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Get UNSTUCK & have clarity in your life
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Start MANIFESTING / CRAFTING a life YOU truly desire
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BELIEVE in yourself so you be able to achieve your goals and dreams with ease and flow
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Be guided on what to do next and how to create your desires
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Start healing old wounds and create more room for a sparkling life
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Becoming an awesome role model for your kids
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Discover soul purpose / meaning in life
"Let yourself be silently drawn by the strange pull of what you really love.”
- Rumi
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WEEK 1
CONNECT & REALIGN... EVERYTHING YOU NEED TO KNOW IS WITHIN YOU
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Mindfulness techniques and practices > Essential for emotional wellbeing, manifestation and healing
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Find your inner guidance/intuition and strengthen it
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Release and Cleanse > Cleanse unhealthy emotions and bring more light in
WEEK 2
LEARN HOW TO MANAGE & DEAL WITH NEGATIVE TOXIC EMOTIONS
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Understand what the energetic body is and how to use this to create a positive life
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Learn how to manage your emotions by using energy cleansing techniques
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Learn about energy centres in your body and how they affect your mind & body > manage any stress, anxiety, worry or fear!
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Learn how to heal old wounds and release emotional baggage
WEEK 3
BECOME A MASTER OF YOUR MIND... REPROGRAM OLD PATTERNS INTO A NEW AND EPIC MINDSET
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Understand how your thoughts create reality > The first steps to crafting your life
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Release and reprogram limiting beliefs
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How to identify hidden subconscious beliefs that are sabotaging your life
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Learn how to redirect negative thinking and negative self-talk and rewire your brain to a positive mindset
WEEK 4
BECOME A MAGNETIC MANIFESTOR... NO MORE FORCING AND CHASING
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Learn a simpler way to easily and effortlessly manifest the things you want
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Your life moves from survival to creation!
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Create inner peace to attract more good in your life
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Learn a deeper level of manifestation not just feeling good and doing positive affirmation to attract desired life
WEEK 5
IGNITE YOUR INNER POTENTIAL... YOU KNOW THERE IS MORE IN YOU, LET'S LIGHT IT UP!
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Discover who you really are, why you are here and what you're meant to do
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Continue to release and reprogram common limiting beliefs and fears that keep you stuck
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Gain the confidence to BE YOU & DO YOU
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Discover your life purpose (it may not be obvious right now)
PLUS
FREE 1:1 COACHING SESSION
Create an Inspired Action Plan
Match your vibration to what you want, so you can easily attract exactly that.
Find blocks, resistance and limitations.
WEEK 6
ENVISION YOUR FUTURE... YOU DESERVE TO HAVE IT ALL
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Unapologetically desire what YOU truly want
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Confidently identify your limiting beliefs when they pop up
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Create balance in all areas of your life (Purpose, Money, Health, Joy, Etc.)
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Start becoming the person you love
BONUS #1
LIFE TIME ON-GOING ACCESS... PRICELESS!
I will be your cheerleader and coach as long as you need me!
Life Time Access to LIVE group coaching and all past recordings
BONUS #2
How to create Powerful Affirmations
How to release suppressed emotions and be free
Forgiveness Healing
Pranic Energy Healing
30 day Mindfulness Practice
30 day Healing Journey
14 day Gratitude Practice
...and more